[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.qsz.cz\/nahrivacim-polstarem-ke-zdravi-a-pohode\/#Article","mainEntityOfPage":"https:\/\/www.qsz.cz\/nahrivacim-polstarem-ke-zdravi-a-pohode\/","headline":"Nah\u0159\u00edvac\u00edm pol\u0161t\u00e1\u0159em ke zdrav\u00ed a pohod\u011b","name":"Nah\u0159\u00edvac\u00edm pol\u0161t\u00e1\u0159em ke zdrav\u00ed a pohod\u011b","description":"Opravdu, ne nadarmo se \u0159\u00edk\u00e1, \u017ee nen\u00ed pol\u0161t\u00e1\u0159 jako pol\u0161t\u00e1\u0159. Ten \u00fapln\u011b oby\u010dejn\u00fd, kter\u00fd je pln\u011bn pe\u0159\u00edm nebo um\u011bl\u00fdmi vl\u00e1kny… ","datePublished":"2018-06-12","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.qsz.cz\/author\/#Person","name":"qsz.cz\n","url":"https:\/\/www.qsz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"qsz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.qsz.cz\/wp-content\/uploads\/img_a320356_w1982_t1531643676.jpg","url":"https:\/\/www.qsz.cz\/wp-content\/uploads\/img_a320356_w1982_t1531643676.jpg","height":0,"width":0},"url":"https:\/\/www.qsz.cz\/nahrivacim-polstarem-ke-zdravi-a-pohode\/","about":["Zbo\u017e\u00ed"],"wordCount":411,"articleBody":"Opravdu, ne nadarmo se \u0159\u00edk\u00e1, \u017ee nen\u00ed pol\u0161t\u00e1\u0159 jako pol\u0161t\u00e1\u0159. Ten \u00fapln\u011b oby\u010dejn\u00fd, kter\u00fd je pln\u011bn pe\u0159\u00edm nebo um\u011bl\u00fdmi vl\u00e1kny m\u00e1 doma snad \u00fapln\u011b ka\u017ed\u00fd z n\u00e1s. Sp\u00e1nek bez alespo\u0148 lehk\u00e9ho podlo\u017een\u00ed hlavy je jak\u00fdsi proces, kter\u00fd up\u0159ednost\u0148uje jen mal\u00e1 \u010d\u00e1st populace. Pokud chcete m\u00edt pohodl\u00ed a to nejen v lo\u017enici, ale tak\u00e9 jin\u00fdch m\u00edstnostech va\u0161eho domova, m\u016f\u017ee v\u00e1m k tomu pomoci zcela jin\u00fd typ pol\u0161t\u00e1\u0159ov\u00e9ho v\u00fdrobku . Pt\u00e1te se, jak\u00fd? Takov\u00fd, kter\u00fd v\u00e1m dok\u00e1\u017ee zp\u0159\u00edjemnit jak\u00fdkoliv okam\u017eik, pokud jej zrovna budete m\u00edt po ruce. Mo\u017en\u00e1 u\u017e jste n\u011bkdy n\u011bco sly\u0161eli o pohance. Z pohanky se nej\u010dast\u011bji vyr\u00e1b\u00ed karban\u00e1tky nebo ka\u0161e. V oblasti stravov\u00e1n\u00ed je jak\u00fdmsi hitem a to d\u00edky tomu, \u017ee je bezlepkov\u00e1. Krom\u011b poj\u00edd\u00e1n\u00ed se ale uplat\u0148uje i v podob\u011b n\u00e1pln\u011b do pol\u0161t\u00e1\u0159\u016f r\u016fzn\u00fdch velikost\u00ed i textiln\u00edch vzor\u016f. K hlavn\u00ed p\u0159ednosti pat\u0159\u00ed to, \u017ee v\u00edce ne\u017e v\u00fdborn\u011b dr\u017e\u00ed teplo. Jestli\u017ee nav\u00edc pohankou napln\u011bn\u00fd pol\u0161t\u00e1\u0159ek vlo\u017e\u00edte do mikrovlnky a po n\u011bkolika m\u00e1lo minut jej nech\u00e1te na st\u0159edn\u00ed hodnot\u011b v\u00fdkonu, po vyta\u017een\u00ed je mo\u017en\u00e9 jej pokl\u00e1dat na bolav\u00e1 m\u00edsta na t\u011ble, pro jejich\u017e a\u0165 u\u017e relaxaci nebo hojen\u00ed je vhodn\u00e9 vyu\u017e\u00edvat s\u00edlu tepla. Hlavn\u011b \u017eeny alespo\u0148 podobnou mo\u017enost ur\u010dit\u011b ocen\u00ed p\u0159i menstrua\u010dn\u00edch k\u0159e\u010d\u00edch, kter\u00e9 nejsou v\u016fbec p\u0159\u00edjemn\u00e9. U mu\u017e\u016f je mo\u017en\u00e9 pol\u0161t\u00e1\u0159 aplikovat na namo\u017een\u00e9 svalstvo, kter\u00e9 se r\u00e1zem uvoln\u00ed a p\u0159estane bolet. Mnohdy se dokonce pohankov\u00e9 pol\u0161t\u00e1\u0159e doporu\u010duj\u00ed v\u00edce ne\u017e termofor. Pokud nap\u0159\u00edklad zejm\u00e9na v zimn\u00edm obdob\u00ed, po u\u017eit\u00ed u\u017e n\u011bkolika pe\u0159in, kter\u00e9 v\u00e1s prost\u011b nedok\u00e1\u017e\u00ed dostate\u010dn\u011b zah\u0159\u00e1t, s\u00e1hnete po pomoci v podob\u011b nah\u0159\u00e1t\u00e9ho pol\u0161t\u00e1\u0159ku, kter\u00fd je pln\u011bn p\u0159\u00edrodn\u00edm zdrojem (tedy pohankou), uvid\u00edte, \u017ee v\u00e1s pocit chladu velmi rychle opust\u00ed a vy budete moci v poklidu usnout. Ur\u010dit\u011b byste to m\u011bli alespo\u0148 vyzkou\u0161et. Za zkou\u0161ku p\u0159eci nic ned\u00e1te. Pokud s n\u00edm nav\u00edc budete spokojeni, je to jen dob\u0159e.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nah\u0159\u00edvac\u00edm pol\u0161t\u00e1\u0159em ke zdrav\u00ed a pohod\u011b","item":"https:\/\/www.qsz.cz\/nahrivacim-polstarem-ke-zdravi-a-pohode\/#breadcrumbitem"}]}]