[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.qsz.cz\/pochutnejte-si-na-topinamburach\/#Article","mainEntityOfPage":"https:\/\/www.qsz.cz\/pochutnejte-si-na-topinamburach\/","headline":"Pochutnejte si na topinambur\u00e1ch","name":"Pochutnejte si na topinambur\u00e1ch","description":"Topinambury, pojem pro n\u011bkoho mo\u017en\u00e1 nezn\u00e1m\u00fd. Co to vlastn\u011b je? Hl\u00edzy chut\u00ed i vzhledem podobn\u00e9 brambor\u00e1m. Konzumace topinambur nen\u00ed tak… ","datePublished":"2021-08-29","dateModified":"2023-09-18","author":{"@type":"Person","@id":"https:\/\/www.qsz.cz\/author\/#Person","name":"qsz.cz\n","url":"https:\/\/www.qsz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"qsz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.qsz.cz\/wp-content\/uploads\/jerusalem-artichoke-2192048_1920.jpg","url":"https:\/\/www.qsz.cz\/wp-content\/uploads\/jerusalem-artichoke-2192048_1920.jpg","height":0,"width":0},"url":"https:\/\/www.qsz.cz\/pochutnejte-si-na-topinamburach\/","about":["Zbo\u017e\u00ed"],"wordCount":393,"articleBody":"       Topinambury, pojem pro n\u011bkoho mo\u017en\u00e1 nezn\u00e1m\u00fd. Co to vlastn\u011b je? Hl\u00edzy chut\u00ed i vzhledem podobn\u00e9 brambor\u00e1m. Konzumace topinambur nen\u00ed tak roz\u0161\u00ed\u0159en\u00e1 jako brambor. Bohu\u017eel k na\u0161\u00ed \u0161kod\u011b. Hl\u00edzy t\u00e9to rostliny jsou p\u0159\u00ednosn\u00e9 pro na\u0161e t\u011blo. Obsahuj\u00ed vitam\u00edny a miner\u00e1ly d\u016fle\u017eit\u00e9 pro na\u0161e t\u011blo. Pat\u0159\u00ed mezi n\u011b i k\u0159em\u00edk, kter\u00fd je nezbytn\u00fd pro zdrav\u00fd r\u016fst kost\u00ed. Ovliv\u0148uje tak\u00e9 kvalitu vlas\u016f a poko\u017eky. Topinambur obsahuje i vitam\u00edny B, C, D, mangan, \u017eelezo a zinek. \u017didovsk\u00e9 brambory jsou zdrojem vl\u00e1kniny a potravinou vhodnou pro diabetiky. Obsahuj\u00ed inulin, kter\u00fd sni\u017euje hladinu cukru v krvi.Topinambury m\u016f\u017eete sb\u00edrat nejen na podzim. I zimn\u00ed obdob\u00ed je ke sb\u011bru vhodn\u00e9, proto\u017ee rostlina je mrazuvzdorn\u00e1. Skladujte je nejl\u00e9pe na tmav\u00e9m a chladn\u00e9m m\u00edst\u011b. Vydr\u017e\u00ed v\u00e1m po dobu 14 dn\u016f. Po sklizni je o\u010dist\u011bte d\u016fkladn\u011b od hl\u00edny. Topinambury lze upravovat tepeln\u011b na mnoho zp\u016fsob\u016f. Nejjednodu\u0161\u0161\u00edm, ale chutn\u00fdm zp\u016fsobem, je ope\u010den\u00ed v troub\u011b. P\u0159ed pe\u010den\u00edm je m\u016f\u017eete lehce pot\u0159\u00edt olejem a posypat bylinkami. P\u0159ekvap\u00ed v\u00e1s p\u0159\u00edjemn\u011b nasl\u00e1dl\u00e1 chu\u0165 podobn\u00e1 bat\u00e1t\u016fm. P\u0159ipravit je m\u016f\u017eete jako n\u00e1hra\u017eku bramborov\u00e9ho pyr\u00e9. Hl\u00edzy oloupejte, pono\u0159te do studen\u00e9 vody a zak\u00e1pn\u011bte citronem, aby nezhn\u011bdly. Uva\u0159te a rozmixujte. L\u00e9to je obl\u00edbenou dobou pro grilov\u00e1n\u00ed. Vykouzlete chutn\u00fd pokrm a topinambury ogrilujte. Op\u011bt je m\u016f\u017eete pot\u0159\u00edt sm\u011bs\u00ed ko\u0159en\u00ed a bylinek. Zprudka je na grilu ope\u010dte. Chutn\u00e1 je ope\u010den\u00e1 slupka.Ani p\u011bstov\u00e1n\u00ed \u017eidovsk\u00fdch brambor nen\u00ed slo\u017eit\u00e9. S\u00e1zet je m\u016f\u017eete v jarn\u00edm i podzimn\u00edm obdob\u00ed. Ide\u00e1ln\u011b s\u00e1zejte hl\u00edzy ji\u017e nakl\u00ed\u010den\u00e9. K v\u00fdsadb\u011b je vhodn\u00e1 leh\u010d\u00ed p\u016fda. Ve vlhk\u00e9 hl\u00edn\u011b mohou hn\u00edt. Ne\u017e hl\u00edzy vysad\u00edte, p\u016fdu \u0159\u00e1dn\u011b prokyp\u0159ete. Topinambury p\u011bstujte v hr\u016fbc\u00edch stejn\u011b jako brambory. Rostlina dor\u016fst\u00e1 v\u011bt\u0161\u00ed v\u00fd\u0161ky. P\u0159es sez\u00f3nu ji m\u016f\u017eete vyu\u017e\u00edt m\u00edsto \u017eiv\u00e9ho plotu. Topinambury m\u016f\u017eete koupit na farm\u00e1\u0159sk\u00fdch trz\u00edch. V obchod\u011b na n\u011b p\u0159\u00edli\u0161 \u010dasto nenaraz\u00edte.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pochutnejte si na topinambur\u00e1ch","item":"https:\/\/www.qsz.cz\/pochutnejte-si-na-topinamburach\/#breadcrumbitem"}]}]